Welcome to Our Wellness Circle: Your Trusted Partners in Health & Wellness
Wellness Circle
Menopause Personal Trainer
Meet Amy Lombard - a qualified personal trainer from Newcastle who wants to help you navigate menopause with strength and confidence. An exercise scientist and women’s health & fitness coach, I believe all women deserve to feed good in their own skin.
Whether you’re looking for the right training program for you; need support and accountability to achieve your goals; or want the confidence to train safely and effectively in the gym – I’m here to help.
In-person and Online Training (App) available.
Dietitian & Nutritionist
Meet Veronica Vogel - an accredited Dietitian and Nutritionist who love working with middle-aged women. They have often prioritized their family and are lost on how to address the niggling and often perplexing health conditions creeping into their day-to-day life and sometimes they simply lack the motivation to do so. I help them work through the barriers to feel better and live a more energised and balanced life.
In-person and Online Sessions available.
Holistic Naturopath
Meet Kate Meredith - is a very experienced Naturopath, who is registered with the Australian Traditional Medical Society, which mirrors the level of educational and professional standards of Australia’s registered medical practitioners. Kate has seven years of experience including areas such as; hormones, fertility, mental health, fatigue, digestive problems, children’s health, skin conditions, weight loss to immune health. She also has specialised in all areas of hormonal and fertility support and a special interest in food intolerances, gut health and children’s health including ADHD.
Manual Therapist/Bodyworker
Kendall Barnes is specialist in scar therapy and women’s pelvic and fertility health, with a 2010 graduate in a Bachelor of Exercise Science and Massage Therapy. She has over 15 year’s experience in the health industry, most recently working with health issues stemming from internal/external scarring and tissue toxicity. Kendall uses manual therapy and gentle tissue manipulation techniques to work with scarring, adhesions and tissue restrictions; allowing balance and blood flow to the body’s soft tissue and organ structures, maximising function. In-person and Online Sessions available.